Basic Muffin Recipe

2 c Whole-wheat flour 2 ts Baking powder 1/4 c Honey 2 c Water; or nut milk 2 tb Applesauce 1/2 ts Vanilla Preparation Time: 0:45 Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened. Spoon into lightly oiled or non-stick muffin tins. Bake at 350 degrees for 30 minutes. ---------